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10th April 2015
04:31pm BST

So how can you slow down your hair ageing process?
Well it’s time to start stocking up on vitamins B12, B9, as well as your iron – which are all known to affect your hair pigment.
Health experts recommend a diet rich in antioxidants to get the most luscious locks, including lots of foods like salmon, leafy green vegetables and nuts.
And your final tip? Stub out the silver and quit smoking. A 2013 study proved a direct link between smokers in their 20s and going grey.
Just one more reason to quit so…Explore more on these topics: