Food

Share
Published 20:54 19 May 2017 BST
Updated 21:05 19 May 2017 BST

Now, it would be remiss of me not to mention that today is European Obesity Day and that every step you can take to watch your intake of fast food is probably a good one.
But it would also be remiss of me not to mention that bread is delicious. Bread buns on burgers are delicious. And indulging a fast food craving once in a while is ok.
As your mam would say, a little bit of what you like is good for you.
That said, if you're tucking into burgers all day err'day, maybe consider switching to lettuce.
Let's be honest - you're still getting cheese so really, how much are you sacrificing?
Explore more on these topics: