#diet - health

Chocolate may help soothe your cough better than cough syrup, doctor says
5 days ago Top Story

Chocolate may help soothe your cough better than cough syrup, doctor says

The current human diet is causing 'catastrophic' damage to the planet
20 hours ago

The current human diet is causing 'catastrophic' damage to the planet

4 protein-rich foods if you're changing up your diet this January
1 week ago Top Story

4 protein-rich foods if you're changing up your diet this January

Woman loses 12lb in seven days on potato diet - but there's a serious catch
1 week ago Top Story

Woman loses 12lb in seven days on potato diet - but there's a serious catch

Thinking of going veggie? You could experience this unexpected side effect
1 month ago Top Story

Thinking of going veggie? You could experience this unexpected side effect

This is the ultimate breakfast if you want to burn fat and get lean
1 month ago

This is the ultimate breakfast if you want to burn fat and get lean

  • Her
This woman gave up one food for 28 years and looks amazing
2 months ago

This woman gave up one food for 28 years and looks amazing

The 'Eight Hour Diet': What is it and is it actually healthy?
2 months ago

The 'Eight Hour Diet': What is it and is it actually healthy?

These are the best (and worst) foods to eat before working out
3 months ago

These are the best (and worst) foods to eat before working out

Intermittent fasting - how to know if it's for you
3 months ago

Intermittent fasting - how to know if it's for you

Our 5-step guide to getting fit and healthy when you work in an office
3 months ago

Our 5-step guide to getting fit and healthy when you work in an office

Your ultimate seven-step guide to a complete body transformation
4 months ago

Your ultimate seven-step guide to a complete body transformation

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts
4 months ago

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts

New dads gain over a stone after baby is born, research finds
4 months ago

New dads gain over a stone after baby is born, research finds

Cheat days, carbs and skipping meals... 9 of the worst weight loss myths debunked
4 months ago

Cheat days, carbs and skipping meals... 9 of the worst weight loss myths debunked

Nutrichondria: what exactly is the newest problem in fitness?
7 months ago

Nutrichondria: what exactly is the newest problem in fitness?

The one fruit that works wonders for your digestive health
7 months ago

The one fruit that works wonders for your digestive health

Ciara is 22... and she lost 3 stone in six months using a novel approach to weight-loss
10 months ago

Ciara is 22... and she lost 3 stone in six months using a novel approach to weight-loss

The current human diet is causing 'catastrophic' damage to the planet
20 hours ago

The current human diet is causing 'catastrophic' damage to the planet