#diet - health

Apparently, people who are always late live longer and are more successful
1 day ago Top Story

Apparently, people who are always late live longer and are more successful

This is the age your metabolism slows down and you start gaining weight faster
1 month ago

This is the age your metabolism slows down and you start gaining weight faster

  • Her
What one woman with PCOS cut out of her diet to help her get pregnant
2 months ago Top Story

What one woman with PCOS cut out of her diet to help her get pregnant

The current human diet is causing 'catastrophic' damage to the planet
2 months ago Top Story

The current human diet is causing 'catastrophic' damage to the planet

4 protein-rich foods if you're changing up your diet this January
2 months ago Top Story

4 protein-rich foods if you're changing up your diet this January

Woman loses 12lb in seven days on potato diet - but there's a serious catch
2 months ago

Woman loses 12lb in seven days on potato diet - but there's a serious catch

Thinking of going veggie? You could experience this unexpected side effect
3 months ago

Thinking of going veggie? You could experience this unexpected side effect

This is the ultimate breakfast if you want to burn fat and get lean
3 months ago

This is the ultimate breakfast if you want to burn fat and get lean

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This woman gave up one food for 28 years and looks amazing
4 months ago

This woman gave up one food for 28 years and looks amazing

The 'Eight Hour Diet': What is it and is it actually healthy?
4 months ago

The 'Eight Hour Diet': What is it and is it actually healthy?

These are the best (and worst) foods to eat before working out
5 months ago

These are the best (and worst) foods to eat before working out

Intermittent fasting - how to know if it's for you
5 months ago

Intermittent fasting - how to know if it's for you

Our 5-step guide to getting fit and healthy when you work in an office
5 months ago

Our 5-step guide to getting fit and healthy when you work in an office

Your ultimate seven-step guide to a complete body transformation
6 months ago

Your ultimate seven-step guide to a complete body transformation

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts
6 months ago

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts

New dads gain over a stone after baby is born, research finds
6 months ago

New dads gain over a stone after baby is born, research finds

Cheat days, carbs and skipping meals... 9 of the worst weight loss myths debunked
6 months ago

Cheat days, carbs and skipping meals... 9 of the worst weight loss myths debunked

Nutrichondria: what exactly is the newest problem in fitness?
9 months ago

Nutrichondria: what exactly is the newest problem in fitness?

This is the age your metabolism slows down and you start gaining weight faster
1 month ago

This is the age your metabolism slows down and you start gaining weight faster

  • Her