#diet - health

The morning wellness routine I started last year that I now can't live without
2 days ago Top Story

The morning wellness routine I started last year that I now can't live without

The Body Coach Joe Wicks' PE classes are back for lockdown
4 months ago

The Body Coach Joe Wicks' PE classes are back for lockdown

Intermittent fasting is not good for weight loss, study says
7 months ago Top Story

Intermittent fasting is not good for weight loss, study says

Bodybuilder explains why you don't need to "eat clean" to lose weight
8 months ago Top Story

Bodybuilder explains why you don't need to "eat clean" to lose weight

Officer worker? Here's 5 things you can do to keep fit and healthy
11 months ago Top Story

Officer worker? Here's 5 things you can do to keep fit and healthy

4 protein-rich foods if you're changing up your diet this January
1 year ago

4 protein-rich foods if you're changing up your diet this January

Sleeping with a light or TV on could make you gain weight, study finds
1 year ago

Sleeping with a light or TV on could make you gain weight, study finds

Woman with PCOS credits cutting sugar from diet with helping her to get pregnant
1 year ago

Woman with PCOS credits cutting sugar from diet with helping her to get pregnant

Sleeping with a light or TV on could make you gain weight, study finds
1 year ago

Sleeping with a light or TV on could make you gain weight, study finds

The one fruit that works wonders for your digestive health
1 year ago

The one fruit that works wonders for your digestive health

WellFest 2019 proved to be the best year yet! Here are some of our favourite moments
2 years ago

WellFest 2019 proved to be the best year yet! Here are some of our favourite moments

This is the ultimate breakfast if you want to burn fat and get lean
2 years ago

This is the ultimate breakfast if you want to burn fat and get lean

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This is the age your metabolism slows down and you start gaining weight faster
2 years ago

This is the age your metabolism slows down and you start gaining weight faster

  • Her
The current human diet is causing 'catastrophic' damage to the planet
2 years ago

The current human diet is causing 'catastrophic' damage to the planet

Woman loses 12lb in seven days on potato diet - but there's a serious catch
2 years ago

Woman loses 12lb in seven days on potato diet - but there's a serious catch

Thinking of going veggie? You could experience this unexpected side effect
2 years ago

Thinking of going veggie? You could experience this unexpected side effect

This woman gave up one food for 28 years and looks amazing
2 years ago

This woman gave up one food for 28 years and looks amazing

The 'Eight Hour Diet': What is it and is it actually healthy?
2 years ago

The 'Eight Hour Diet': What is it and is it actually healthy?

The Body Coach Joe Wicks' PE classes are back for lockdown
4 months ago

The Body Coach Joe Wicks' PE classes are back for lockdown