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1st March 2017
04:23pm GMT
'You don't have to have a fancy gym membership to move and stay in shape, use the environment you're in, that's what parkour is all about."She went on to say how much she's enjoying Dublin as a backdrop for parkour,"It doesn't have to be as a dramatic as jumping between buildings it can be as simple as getting off the bus a stop early and walking".
“This is my first trip here and I’ve absolutely loved freerunning through the Capital. The landscape has been really varied and cool to perform against. I’m so proud to get behind Lucozade Sport’s Made To Move campaign and help encourage people to move more and get more active."Parkour is definitely an acquired fitness taste, but Katie definitely makes it look fun (we're already sweating) if you want more information on how to get involved here in Ireland, head to Parkour Ireland. Also, we'll just leave this here, she's an ACTUAL Ninja.Parkour is definitely an acquired fitness taste, but Katie makes it look and sound incredibly fun, so if you're interested in getting involved here in Ireland, check out Parkour Ireland.
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