The oral contraceptive pill is one of the most popular options for birth control used by women worldwide. That handy little tablet has been known to help everything from period cramps, to regulating fertility cycles, to clearing bouts of bad acne. Unfortunately, we’re also aware that the contraceptive pill can really affect people’s moods and emotions. Now the latest research has found a link between the pill and anxiety and panic attacks. Research published in Human Brain Mapping found a team at the University of California, Los Angeles linking the thickness of different areas of the brain differed between a group of 90 women, 44 of whom were on the pill. The study found that the lateral orbitofrontal cortex and the posterior cingulate cortex appeared to be thinner in those on the pill, compared with those on their natural cycles. The lateral orbitofrontal cortex of the brain help us regulate our emotions and reactions to external stimuli, and the posterior cingulate cortex helps us to evaluate our internal state of mind. While we’re aware that the sex hormones strongly influence the brain and nervous system, the findings could indicate how the pill can intensify feelings of anxiety or depression. Speaking to Women’s Health, Dr Geetha Venkat of Harley Street Fertility Clinic said: “Common side effects of the pill include mood swings. However, in women who are prone to anxiety, depression, panic attacks or other mental symptoms, the Pill may amplify these symptoms and increase their severity.” Feel like your pill could be affecting your mental health? Make sure to book in with your doctor to discuss alternative forms of contraception. If you recognise feelings of depression or anxiety, talk to a friend, or contact free confidential services listed here for support and advice. H/T Women’s Health