#lifestyle - health

Love Island fans think they've already sussed who's been dumped
2 hours ago Top Story

Love Island fans think they've already sussed who's been dumped

I tried the cupping therapy popular with celebrities – and here is what happened
1 week ago

I tried the cupping therapy popular with celebrities – and here is what happened

Happier and healthier: 5 things to do BEFORE 9am to get your day off to the best start
2 months ago Top Story

Happier and healthier: 5 things to do BEFORE 9am to get your day off to the best start

Feeling a little down? 3 quick and easy changes to get you out of a slump
4 months ago Top Story

Feeling a little down? 3 quick and easy changes to get you out of a slump

Wellness: 5 little things to do on a Friday to make the most out of your weekend
5 months ago Top Story

Wellness: 5 little things to do on a Friday to make the most out of your weekend

Three simple yoga moves to try as part of your morning routine
1 year ago

Three simple yoga moves to try as part of your morning routine

3 simple yoga moves that will have a huge impact on your health
1 year ago

3 simple yoga moves that will have a huge impact on your health

Reading for just six minutes reduces your stress more than pretty much anything else
1 year ago

Reading for just six minutes reduces your stress more than pretty much anything else

Goodbye sniffles: 5 easy ways to give your immune system a boost this winter
1 year ago

Goodbye sniffles: 5 easy ways to give your immune system a boost this winter

5 tiny things you can do to feel calmer and more in control every day
2 years ago

5 tiny things you can do to feel calmer and more in control every day

The effect not getting enough sleep has on your face is pretty shocking
2 years ago

The effect not getting enough sleep has on your face is pretty shocking

3 simple yoga moves that will have a huge impact on your health
2 years ago

3 simple yoga moves that will have a huge impact on your health

Happiness: 10 small – but proven – ways to make ANY day better
2 years ago

Happiness: 10 small – but proven – ways to make ANY day better

10 clever wellness buys to treat yourself to this Sunday evening
2 years ago

10 clever wellness buys to treat yourself to this Sunday evening

3 easy ways to feel more energetic (even if you didn't get enough sleep)
2 years ago

3 easy ways to feel more energetic (even if you didn't get enough sleep)

A healthier you: 3 easy wellness habits to start this autumn
2 years ago

A healthier you: 3 easy wellness habits to start this autumn

Apparently accessories help you lose weight... and one Irish brand is leading the charge
3 years ago

Apparently accessories help you lose weight... and one Irish brand is leading the charge

Over 120,000 people have pledged to go vegan this January
3 years ago

Over 120,000 people have pledged to go vegan this January

I tried the cupping therapy popular with celebrities – and here is what happened
1 week ago

I tried the cupping therapy popular with celebrities – and here is what happened