#mental-health - health

Sex educator Jenny Keane is back to answer more of your sex and pleasure questions
4 days ago Top Story

Sex educator Jenny Keane is back to answer more of your sex and pleasure questions

Happiness diet: Seven foods to boost your mood and make you feel better
1 week ago

Happiness diet: Seven foods to boost your mood and make you feel better

Feeling anxious or overwhelmed? This simple trick will help in seconds
2 weeks ago Top Story

Feeling anxious or overwhelmed? This simple trick will help in seconds

5 simple steps you can take to check in with someone who might be struggling
1 month ago Top Story

5 simple steps you can take to check in with someone who might be struggling

Happiness boost: 10 easy ways to romanticise your life a little
2 months ago Top Story

Happiness boost: 10 easy ways to romanticise your life a little

One size doesn't fit all: 3 women and gender-fluid people on their later life autism diagnosis
2 months ago

One size doesn't fit all: 3 women and gender-fluid people on their later life autism diagnosis

Feeling anxious? Try these simple techniques when your mind just won't stop worrying
3 months ago

Feeling anxious? Try these simple techniques when your mind just won't stop worrying

Blue Monday: 10 small ways to stay positive through the gloominess of January
4 months ago

Blue Monday: 10 small ways to stay positive through the gloominess of January

Dr. Keith Gaynor: The impact that lockdown has had on our mental health this year
4 months ago

Dr. Keith Gaynor: The impact that lockdown has had on our mental health this year

Almost 35,000 calls were made to Samaritans last December
5 months ago

Almost 35,000 calls were made to Samaritans last December

How to support a loved one with an eating disorder this Christmas
5 months ago

How to support a loved one with an eating disorder this Christmas

10 small habits that will make you happier, healthier and less stressed
7 months ago

10 small habits that will make you happier, healthier and less stressed

76% of people raise Covid-19's impact on mental health with counsellors
7 months ago

76% of people raise Covid-19's impact on mental health with counsellors

Mindfulness Day: 3 easy ways to practise mindfulness every day
8 months ago

Mindfulness Day: 3 easy ways to practise mindfulness every day

Feeling a bit down? 10 small – but proven – ways to make ANY day better
8 months ago

Feeling a bit down? 10 small – but proven – ways to make ANY day better

Need some extra support? How to find the right therapist for you
1 year ago

Need some extra support? How to find the right therapist for you

According to a 75-year-long Harvard study, the key to happiness is rather simple
1 year ago

According to a 75-year-long Harvard study, the key to happiness is rather simple

Feeling a little down? 3 quick and easy changes to get you out of a slump
1 year ago

Feeling a little down? 3 quick and easy changes to get you out of a slump

Happiness diet: Seven foods to boost your mood and make you feel better
1 week ago

Happiness diet: Seven foods to boost your mood and make you feel better