#mental-health - health

A pink tampon disposal glove has been created - by three men...
3 days ago Top Story

A pink tampon disposal glove has been created - by three men...

According to a 75-year-long Harvard study, the key to happiness is rather simple
1 month ago

According to a 75-year-long Harvard study, the key to happiness is rather simple

Feeling a little down? 3 quick and easy changes to get you out of a slump
1 month ago Top Story

Feeling a little down? 3 quick and easy changes to get you out of a slump

Wellness: 5 little things to do on a Friday to make the most out of your weekend
2 months ago Top Story

Wellness: 5 little things to do on a Friday to make the most out of your weekend

10 small ways to stay positive and get through the gloominess of winter
2 months ago Top Story

10 small ways to stay positive and get through the gloominess of winter

Why is lockdown 3.0 so much more difficult to manage?
2 months ago

Why is lockdown 3.0 so much more difficult to manage?

'Blue Monday' is complete bullsh*t - here's why
3 months ago

'Blue Monday' is complete bullsh*t - here's why

Mental health support available online for young people 24/7 this Christmas
4 months ago

Mental health support available online for young people 24/7 this Christmas

5 symptoms of anxiety you might not have been aware of
7 months ago

5 symptoms of anxiety you might not have been aware of

5 ways crying is good for your body
8 months ago

5 ways crying is good for your body

Why the '5-4-3-2-1' technique is now my go-to for tackling anxious feelings
8 months ago

Why the '5-4-3-2-1' technique is now my go-to for tackling anxious feelings

#Covid-19: Coping with anxiety and stress if you've lost your job
10 months ago

#Covid-19: Coping with anxiety and stress if you've lost your job

"I didn't feel like I fitted in": Why Fearne Cotton walked away from high-profile radio gig
1 year ago

"I didn't feel like I fitted in": Why Fearne Cotton walked away from high-profile radio gig

Me and my SAD lamp: the potential placebo effect that might just be working
1 year ago

Me and my SAD lamp: the potential placebo effect that might just be working

'Significant' increase in the number of young people with anxiety, study finds
1 year ago

'Significant' increase in the number of young people with anxiety, study finds

Feeling stressed or anxious? We found a simple breathing exercise that might help you
1 year ago

Feeling stressed or anxious? We found a simple breathing exercise that might help you

Cannabis won't help with your depression, says new study
1 year ago

Cannabis won't help with your depression, says new study

It's not just you – trying to relax while anxious can make it worse, finds study
1 year ago

It's not just you – trying to relax while anxious can make it worse, finds study

According to a 75-year-long Harvard study, the key to happiness is rather simple
1 month ago

According to a 75-year-long Harvard study, the key to happiness is rather simple