#mental-health - health

7 things women put in their vaginas but have been warned not to
1 year ago Top Story

7 things women put in their vaginas but have been warned not to

'Blue Monday' is complete bullsh*t - here's why
6 days ago

'Blue Monday' is complete bullsh*t - here's why

Mental health support available online for young people 24/7 this Christmas
1 month ago Top Story

Mental health support available online for young people 24/7 this Christmas

5 symptoms of anxiety you might not have been aware of
4 months ago Top Story

5 symptoms of anxiety you might not have been aware of

5 ways crying is good for your body
5 months ago Top Story

5 ways crying is good for your body

Why the '5-4-3-2-1' technique is now my go-to for tackling anxious feelings
5 months ago

Why the '5-4-3-2-1' technique is now my go-to for tackling anxious feelings

#Covid-19: Coping with anxiety and stress if you've lost your job
7 months ago

#Covid-19: Coping with anxiety and stress if you've lost your job

"I didn't feel like I fitted in": Why Fearne Cotton walked away from high-profile radio gig
9 months ago

"I didn't feel like I fitted in": Why Fearne Cotton walked away from high-profile radio gig

Me and my SAD lamp: the potential placebo effect that might just be working
1 year ago

Me and my SAD lamp: the potential placebo effect that might just be working

'Significant' increase in the number of young people with anxiety, study finds
1 year ago

'Significant' increase in the number of young people with anxiety, study finds

Feeling stressed or anxious? We found a simple breathing exercise that might help you
1 year ago

Feeling stressed or anxious? We found a simple breathing exercise that might help you

Cannabis won't help with your depression, says new study
1 year ago

Cannabis won't help with your depression, says new study

It's not just you – trying to relax while anxious can make it worse, finds study
1 year ago

It's not just you – trying to relax while anxious can make it worse, finds study

'Nothing could have prepared me' Ellie Goulding reveals ongoing anxiety and imposter syndrome struggle
1 year ago

'Nothing could have prepared me' Ellie Goulding reveals ongoing anxiety and imposter syndrome struggle

Mental health of young people in Ireland at risk due to alcohol abuse, says charity
1 year ago

Mental health of young people in Ireland at risk due to alcohol abuse, says charity

It's Good To Talk: there's a new online show for young people and mental health
1 year ago

It's Good To Talk: there's a new online show for young people and mental health

Fear calling? 9 simple things you can do right now to tackle your Sunday night anxiety
1 year ago

Fear calling? 9 simple things you can do right now to tackle your Sunday night anxiety

Mental health days will now be permitted for students in Oregon schools
1 year ago

Mental health days will now be permitted for students in Oregon schools

'Blue Monday' is complete bullsh*t - here's why
6 days ago

'Blue Monday' is complete bullsh*t - here's why