#mental-health - health

Couples who have more sex are less stressed, according to study
1 day ago Top Story

Couples who have more sex are less stressed, according to study

Mental health days will now be permitted for students in Oregon schools
4 weeks ago

Mental health days will now be permitted for students in Oregon schools

'I have felt like a zombie all day': Vogue Williams asks fans for tips on sleeping with anxiety
1 month ago Top Story

'I have felt like a zombie all day': Vogue Williams asks fans for tips on sleeping with anxiety

Happiness: 10 small – but proven – ways to make ANY day better
2 months ago Top Story

Happiness: 10 small – but proven – ways to make ANY day better

Fear calling? 9 simple things you can do right now to tackle your Sunday night anxiety
3 months ago Top Story

Fear calling? 9 simple things you can do right now to tackle your Sunday night anxiety

Having a maternal mental health issue is absolutely nothing to be ashamed of
3 months ago

Having a maternal mental health issue is absolutely nothing to be ashamed of

Having a bubble bath can significantly improve mental health
5 months ago

Having a bubble bath can significantly improve mental health

'I was miserable' Roz Purcell urges anyone experiencing an eating disorder to seek help
5 months ago

'I was miserable' Roz Purcell urges anyone experiencing an eating disorder to seek help

188,895 people in Ireland will be affected by an eating disorder at some point in their lives
5 months ago

188,895 people in Ireland will be affected by an eating disorder at some point in their lives

'Blue Monday' is complete bullsh*t - here's why
7 months ago

'Blue Monday' is complete bullsh*t - here's why

How I keep anxiety and panic attacks at bay over the festive period
7 months ago

How I keep anxiety and panic attacks at bay over the festive period

Feeling stressed or anxious? Try this simple breathing exercise right now
9 months ago

Feeling stressed or anxious? Try this simple breathing exercise right now

This quick bedtime habit could make a big difference to your mental health
10 months ago

This quick bedtime habit could make a big difference to your mental health

A mental health documentary produced by Cork students airs on RTÉ tomorrow
10 months ago

A mental health documentary produced by Cork students airs on RTÉ tomorrow

10 tiny changes that will make you healthier, happier and less stressed
10 months ago

10 tiny changes that will make you healthier, happier and less stressed