#nutrition - health

Vicky Phelan's new treatment will buy her "at least six months"
3 days ago Top Story

Vicky Phelan's new treatment will buy her "at least six months"

Drinking a G&T can speed up your metabolism, according to research
5 months ago

Drinking a G&T can speed up your metabolism, according to research

The Body Coach Joe Wicks' PE classes are back for lockdown
8 months ago Top Story

The Body Coach Joe Wicks' PE classes are back for lockdown

Intermittent fasting is not good for weight loss, study says
11 months ago Top Story

Intermittent fasting is not good for weight loss, study says

Cheese, chocolate or pasta? What your food cravings mean
11 months ago Top Story

Cheese, chocolate or pasta? What your food cravings mean

Bodybuilder explains why you don't need to "eat clean" to lose weight
1 year ago

Bodybuilder explains why you don't need to "eat clean" to lose weight

GRATE news for cheese lovers - Parmesan actually has some class health benefits
2 years ago

GRATE news for cheese lovers - Parmesan actually has some class health benefits

Eating carbs are key to a healthy pregnancy, says study
2 years ago

Eating carbs are key to a healthy pregnancy, says study

This is the age your metabolism slows down and you start gaining weight faster
2 years ago

This is the age your metabolism slows down and you start gaining weight faster

Scarlett Johansson's PT recommends this very surprising food before a workout
2 years ago

Scarlett Johansson's PT recommends this very surprising food before a workout

These are the best (and worst) foods to eat before working out
2 years ago

These are the best (and worst) foods to eat before working out

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts
3 years ago

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts

These are the four things Jessica Alba eats EVERY day
3 years ago

These are the four things Jessica Alba eats EVERY day

Happiness diet: Seven foods to boost your mood and make you feel better
3 years ago

Happiness diet: Seven foods to boost your mood and make you feel better

Nutrichondria: what exactly is the newest problem in fitness?
3 years ago

Nutrichondria: what exactly is the newest problem in fitness?

Want to get lean? This is the type of weight lifting you should be doing
3 years ago

Want to get lean? This is the type of weight lifting you should be doing

Jennifer Garner reveals her quick breakfast snack for staying in shape
3 years ago

Jennifer Garner reveals her quick breakfast snack for staying in shape

The one major sign that suggests you're suffering from lactose intolerance
3 years ago

The one major sign that suggests you're suffering from lactose intolerance

Drinking a G&T can speed up your metabolism, according to research
5 months ago

Drinking a G&T can speed up your metabolism, according to research