#running - health

Get the look: Sofia Richie wows at Prada show with nearly €20k worth of jewellery
29 minutes ago Top Story

Get the look: Sofia Richie wows at Prada show with nearly €20k worth of jewellery

Here's how to become a better runner in one easy step, according to Ciara Mageean
3 years ago

Here's how to become a better runner in one easy step, according to Ciara Mageean

Running for an hour could add seven hours to your lifespan
4 years ago Top Story

Running for an hour could add seven hours to your lifespan

Study finds that running in your 20s will improve your memory in later life
4 years ago Top Story

Study finds that running in your 20s will improve your memory in later life

Find jogging boring? Then you need to try the latest exercise trend... 'plogging'
5 years ago Top Story

Find jogging boring? Then you need to try the latest exercise trend... 'plogging'

A four week training plan to get you off the couch for your first 5 mile run
6 years ago
A four week training plan to get you off the couch for your first 5 mile run
8 simple tips to help you buy the right sports bra
6 years ago
8 simple tips to help you buy the right sports bra
Here's what you should be drinking if you get muscle cramps
6 years ago
Here's what you should be drinking if you get muscle cramps
There's a reason why you sometimes 'taste blood' after going for a run
7 years ago

There's a reason why you sometimes 'taste blood' after going for a run

Dust off your runners ladies - time is running out to enter the Vhi Women's Mini Marathon
7 years ago

Dust off your runners ladies - time is running out to enter the Vhi Women's Mini Marathon

We're Taking On Our JOE Bros In A Very Special 10K Run - Here's How You Can Get Involved
7 years ago

We're Taking On Our JOE Bros In A Very Special 10K Run - Here's How You Can Get Involved

Locked And Loaded: Five Reasons It's So Important To Wear A Sports Bra
7 years ago

Locked And Loaded: Five Reasons It's So Important To Wear A Sports Bra

WATCH: All Of The Highlights From Breast Cancer Ireland's Great Pink Run
8 years ago

WATCH: All Of The Highlights From Breast Cancer Ireland's Great Pink Run

The Ultimate Running Playlist To Keep You Moving This Summer!
8 years ago

The Ultimate Running Playlist To Keep You Moving This Summer!

  • Her
12 Thoughts Every Girl Has While Running
8 years ago

12 Thoughts Every Girl Has While Running

Fuel for Your Form - What to Eat & Drink When You're Training for a 10k
8 years ago

Fuel for Your Form - What to Eat & Drink When You're Training for a 10k

  • Her
New Research Shows You Can Actually Exercise Too Much
8 years ago

New Research Shows You Can Actually Exercise Too Much

Run the World! Seven Reasons Why You Should Hit The Road
9 years ago

Run the World! Seven Reasons Why You Should Hit The Road

Here's how to become a better runner in one easy step, according to Ciara Mageean
3 years ago

Here's how to become a better runner in one easy step, according to Ciara Mageean