#exercise - life

Karezza sex is nothing new - here's why it's going mainstream
1 week ago Top Story

Karezza sex is nothing new - here's why it's going mainstream

The 12-3-30 workout and what it reveals about weight loss culture
2 months ago

The 12-3-30 workout and what it reveals about weight loss culture

Opinion: The case for exercising without metrics
8 months ago Top Story

Opinion: The case for exercising without metrics

5 really simple fitness tips you can do at home
1 year ago Top Story

5 really simple fitness tips you can do at home

Why being patient and allowing for sniffs means the world to your dog
2 years ago Top Story

Why being patient and allowing for sniffs means the world to your dog

Two women hospitalised after trying to do 1,000 squats in one go
2 years ago

Two women hospitalised after trying to do 1,000 squats in one go

This simple treadmill hack will maximise your weight loss
4 years ago

This simple treadmill hack will maximise your weight loss

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Doing this after a workout is the ultimate exercise fail
5 years ago

Doing this after a workout is the ultimate exercise fail

Do this three times a week and you should see an improvement in core strength
5 years ago

Do this three times a week and you should see an improvement in core strength

'10 reasons I GENUINELY can not go to the gym today'
5 years ago

'10 reasons I GENUINELY can not go to the gym today'

"I really enjoy exercise, but that doesn't mean that I'm any good at it..."
5 years ago

"I really enjoy exercise, but that doesn't mean that I'm any good at it..."

A woman has alleged she was discriminated in her gym because of the size of her chest
5 years ago

A woman has alleged she was discriminated in her gym because of the size of her chest

Gym Equipment Is Even Dirtier Than We Imagined
6 years ago

Gym Equipment Is Even Dirtier Than We Imagined

This Is How Many Calories You Burn During Sex
6 years ago

This Is How Many Calories You Burn During Sex

Research Says A Banana Is The Perfect Pre-Workout Snack
6 years ago

Research Says A Banana Is The Perfect Pre-Workout Snack

Locked And Loaded: Five Reasons It's So Important To Wear A Sports Bra
6 years ago

Locked And Loaded: Five Reasons It's So Important To Wear A Sports Bra

10 Things I Did In My Active Wear in 2015
6 years ago

10 Things I Did In My Active Wear in 2015

Science Says This Workout Helps To Reduce Stress
6 years ago

Science Says This Workout Helps To Reduce Stress

The 12-3-30 workout and what it reveals about weight loss culture
2 months ago

The 12-3-30 workout and what it reveals about weight loss culture