#exercise - life

There's a new micro-festival happening in Westmeath this summer
1 week ago Top Story

There's a new micro-festival happening in Westmeath this summer

Why being patient and allowing for sniffs means the world to your dog
6 months ago

Why being patient and allowing for sniffs means the world to your dog

Two women hospitalised after trying to do 1,000 squats in one go
11 months ago Top Story

Two women hospitalised after trying to do 1,000 squats in one go

This simple treadmill hack will maximise your weight loss
2 years ago Top Story

This simple treadmill hack will maximise your weight loss

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Doing this after a workout is the ultimate exercise fail
3 years ago Top Story

Doing this after a workout is the ultimate exercise fail

Do this three times a week and you should see an improvement in core strength
3 years ago

Do this three times a week and you should see an improvement in core strength

'10 reasons I GENUINELY can not go to the gym today'
3 years ago

'10 reasons I GENUINELY can not go to the gym today'

"I really enjoy exercise, but that doesn't mean that I'm any good at it..."
3 years ago

"I really enjoy exercise, but that doesn't mean that I'm any good at it..."

A woman has alleged she was discriminated in her gym because of the size of her chest
4 years ago

A woman has alleged she was discriminated in her gym because of the size of her chest

Gym Equipment Is Even Dirtier Than We Imagined
4 years ago

Gym Equipment Is Even Dirtier Than We Imagined

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This Is How Many Calories You Burn During Sex
4 years ago

This Is How Many Calories You Burn During Sex

Research Says A Banana Is The Perfect Pre-Workout Snack
4 years ago

Research Says A Banana Is The Perfect Pre-Workout Snack

Locked And Loaded: Five Reasons It's So Important To Wear A Sports Bra
4 years ago

Locked And Loaded: Five Reasons It's So Important To Wear A Sports Bra

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10 Things I Did In My Active Wear in 2015
4 years ago

10 Things I Did In My Active Wear in 2015

Science Says This Workout Helps To Reduce Stress
4 years ago

Science Says This Workout Helps To Reduce Stress

Woman Pens Viral Open Letter To The Man Who Tried Fat Shaming Her While She Was Jogging
4 years ago

Woman Pens Viral Open Letter To The Man Who Tried Fat Shaming Her While She Was Jogging

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Seven Steps That Will Guarantee Your Health Kick Lasts Beyond Monday
5 years ago

Seven Steps That Will Guarantee Your Health Kick Lasts Beyond Monday

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Tried & Tested - The MOST Fun Way to Burn 600 Calories an Hour
5 years ago

Tried & Tested - The MOST Fun Way to Burn 600 Calories an Hour

Why being patient and allowing for sniffs means the world to your dog
6 months ago

Why being patient and allowing for sniffs means the world to your dog