If You Work In A Desk Job, You'll Want To Read This 5 years ago

If You Work In A Desk Job, You'll Want To Read This

Those who sit at a desk every day for work will know how easy it is to slouch without even realising you're doing so.

We know that sitting in a slumped position is bad for your posture but the below video shows the staggering amount of damage sustained from slouching.

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Damage to your ligaments and joints is very common while some people are prone to headaches when sitting slumped over.

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Slouching regularly over a long period of time can also contribute to organ impairment which is reason enough to sit up. Immediately.

The below video is a harsh reminder of the importance of good posture and it also includes some important tips for sitting upright.

We're going to try really hard to stick to this now!

YouTube: Ted-Ed

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