#mental-health - life

#beautyathome: How to safely remove your gel polish or extensions at home (without wrecking your nails)
5 days ago Top Story

#beautyathome: How to safely remove your gel polish or extensions at home (without wrecking your nails)

This too shall pass: 10 easy ways we can all look after our mental health these next few weeks
1 week ago

This too shall pass: 10 easy ways we can all look after our mental health these next few weeks

10 easy peasy ways to make Mondays suck less (yes, it IS possible)
3 weeks ago Top Story

10 easy peasy ways to make Mondays suck less (yes, it IS possible)

Turns out listening to too much Christmas music is bad for you
3 months ago Top Story

Turns out listening to too much Christmas music is bad for you

Me and my SAD lamp: the potential placebo effect that might just be working
3 months ago Top Story

Me and my SAD lamp: the potential placebo effect that might just be working

10 things to do this weekend to re-charge and get ready for the week ahead
4 months ago

10 things to do this weekend to re-charge and get ready for the week ahead

Why you should go on an Instagram unfollow spree right now
4 months ago

Why you should go on an Instagram unfollow spree right now

Meaningful Christmas: The alternative advent calendar we should all take part in this December
4 months ago

Meaningful Christmas: The alternative advent calendar we should all take part in this December

A worrying amount of Irish workers have suffered from work related mental illness
4 months ago

A worrying amount of Irish workers have suffered from work related mental illness

These are the most common misconceptions about eating disorders, according to an expert
5 months ago

These are the most common misconceptions about eating disorders, according to an expert

Anxiety and depression is more common in women - but why?
5 months ago

Anxiety and depression is more common in women - but why?

The simple 10 minute Sunday hack which may just change your life
6 months ago

The simple 10 minute Sunday hack which may just change your life

Love Your Body: My body dysmorphia stole the joy from my teenage years
6 months ago

Love Your Body: My body dysmorphia stole the joy from my teenage years

A happier you: 10 small – but proven – ways to make ANY day better
7 months ago

A happier you: 10 small – but proven – ways to make ANY day better

Study says that almost half of mums find their husbands more stressful than their kids
8 months ago

Study says that almost half of mums find their husbands more stressful than their kids

Feeling a bit down? 3 quick and easy changes to get you out of a slump
8 months ago

Feeling a bit down? 3 quick and easy changes to get you out of a slump

Going back to your ex has been proven to be bad for your mental health
9 months ago

Going back to your ex has been proven to be bad for your mental health

Research shows that having a sister can help make you a better person
9 months ago

Research shows that having a sister can help make you a better person

This too shall pass: 10 easy ways we can all look after our mental health these next few weeks
1 week ago

This too shall pass: 10 easy ways we can all look after our mental health these next few weeks