This is the age that women feel most confident about themselves 4 years ago

This is the age that women feel most confident about themselves

We all have our hang-ups.

Whether we want to lose weight, gain a few pounds, have smaller hips or a bigger bum, it's fair to say that most of us would like to tweak one or two things about our bodies.

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For some, these hang-ups have been with us since we were teenagers, and it comes to a point where you wonder if you'll ever be 100 percent happy with your body.

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Well, it turns out that there is an age where we're most confident - and that age is *drumroll*... 33.

Yep, a new survey by Healthspan Nurture Replenish, quizzed women aged 50 and over about what age they felt most comfortable with themselves, and 33 came out on top.

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Some of their reasons were that they had flatter tummies and fewer grey hairs.

However, a few others factors will make a woman feel less confident, such as a bad hair day, with six out of ten women saying that a bad hair day will take a toll on their confidence levels.

We've all been there!

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Dr Megan Arroll, co-author of The Menopause Maze, told Closer: "Boosting confidence from within is a powerful tool for long-term health – on the inside and out."

So, it just goes to show that taking care of yourself on the inside, will do wonders for your confidence on the outside - no matter what age you are.