

3. Apply Flexitol Heel Balm
Applying a thick moisturizer to the affected area is important, as this will help treat the dry, hard skin and soften it. Flexitol Heel Balm is a clinically proven, 25 percent urea based formulation, which gets to work moisturising cracked heels immediately.
Flexitol’s active ingredient, urea, occurs naturally in the skin and helps to increase the amount of moisture that the skin can hold, whilst simultaneously decreasing the amount of water lost from the skin's surface. To see a noticeable difference to dry and cracked heels, use Flexitol Heel Balm twice a day, morning and night, until healthy skin is restored.
4. Try with honey
Good aul' honey may work as a natural remedy for cracked heels. According to a 2012 review, honey has antimicrobial and antibacterial properties, and research shows that it can help heal and cleanse wounds, and moisturize the skin. You can use honey as a foot scrub after a soak, or apply it as a foot mask overnight.
5. Up your intake of Omega 3 and zinc (and eat healthy in general)
The old saying about being what we eat also extends all the way to the soles of our feet. Cracked and dry heels are often generated by lack of nutritional vitamins, minerals, zinc and omega 3 oily acids. Thus it is important to get a diet plan full of nutritional vitamins, minerals and zinc.
Foods that are high in zinc includes: Oysters, chicken, crab, and kidney various types of beans, yogurt, brown rice, spaghetti. And Omega-3 oily acids are present in cold water sea food, and also flaxseed oil or even flax seed products.
As well as this, for an even better hit of nutrients for your skin all over, make sure you include plenty of foods rich in vitamin E, calcium and iron.
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