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Published 16:46 20 Jul 2021 BST
Updated 14:21 20 Jul 2021 BST
Except, fans might not all be that great when it comes to the ol' health situation because it turns out that they could actually be making you sick. Sake.
According to Mark Reddick over on Sleep Advisor, having a fan running all night could trigger a load of allergies and sinus related issues including hay fever and asthma.
Grim enough.
Reddick says that as the fan moves air around the bedroom, it causes a load of dust and pollen to fly into your sinuses.
Similarly, constantly having air blown at your skin could cause it to become extremely dry overnight - especially if you're already prone to dry skin or other more serious skin conditions.
However, if you simply couldn't live without your fan-friend, using a rotating fan - or one of those fancy Dyson ones - will reduce the amount of air being blown directly onto your body.
Basically, just stick a fan on if you need it and see if you're alright when you wake up in the morning.
You might be grand, like.
Or you might catch a cold, but hey, it's necessary.
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