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Published 20:53 13 Dec 2019 GMT
Updated 19:07 13 Dec 2019 GMT
Orgasms trigger the release of oxytocin, a massive stress reliever, and this can actually improve our moods well after the sex itself is over.
Researchers asked participants about their current stress levels and then compared the data to how many times they had sex per month.
Couples who had sex six times per month reported being 'extremely stressed', with those having sex seven times per month being 'very stressed', and so on.
"Individuals who said they were 'not at all stressed' reported having sex an average of nine times per month, which is 50 percent more sex than those who said they were 'extremely stressed,'" reads the study.
So there you go, if you're finding life tough at the minute why not find yourself a partner and bed them nine times a month.
You'll feel better in no time.
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