#fitness - health

Study reveals almost 50 per cent of people don't change their underwear every day
4 days ago Top Story

Study reveals almost 50 per cent of people don't change their underwear every day

The results are in! The MyLife Step Squad Challenge is officially over and the winner is...
4 weeks ago

The results are in! The MyLife Step Squad Challenge is officially over and the winner is...

There's a terrific yoga morning happening at The Space Between that you won't want to miss
1 month ago Top Story

There's a terrific yoga morning happening at The Space Between that you won't want to miss

  • Her
RAW gyms is giving away an entire year’s FREE membership right here!
1 month ago Top Story

RAW gyms is giving away an entire year’s FREE membership right here!

Step up ladies! Join our MyLife Step Squad Challenge for a chance to win €500
1 month ago Top Story

Step up ladies! Join our MyLife Step Squad Challenge for a chance to win €500

How much you should exercise for your age has been revealed and we're intrigued
4 months ago

How much you should exercise for your age has been revealed and we're intrigued

  • Her
Running for an hour could add seven hours to your lifespan
4 months ago

Running for an hour could add seven hours to your lifespan

WellFest is happening this weekend and here's what to expect
6 months ago

WellFest is happening this weekend and here's what to expect

Study finds that running in your 20s will improve your memory in later life
6 months ago

Study finds that running in your 20s will improve your memory in later life

  • Her
Dog Yoga is the fitness trend that we NEED to try this year
6 months ago

Dog Yoga is the fitness trend that we NEED to try this year

Planning on working out this morning? Here's how to calm that red-faced glow
7 months ago

Planning on working out this morning? Here's how to calm that red-faced glow

This is the ultimate breakfast if you want to burn fat and get lean
7 months ago

This is the ultimate breakfast if you want to burn fat and get lean

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Are you taking part in the WellGood challenge? If not, we suggest you jump on board now
8 months ago

Are you taking part in the WellGood challenge? If not, we suggest you jump on board now

Feeling sluggish? WellGood is back with 21 days of feel-good challenges and we're so in
8 months ago

Feeling sluggish? WellGood is back with 21 days of feel-good challenges and we're so in

This exercise takes 10 minutes and promises a flat tummy in 12 weeks
8 months ago

This exercise takes 10 minutes and promises a flat tummy in 12 weeks

We're giving away a year long roaming membership at Flyefit
9 months ago

We're giving away a year long roaming membership at Flyefit

This is the age your metabolism slows down and you start gaining weight faster
9 months ago

This is the age your metabolism slows down and you start gaining weight faster

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Want to quit smoking? WIN a holiday for 2 worth €2000 that'll help you do just that!
9 months ago

Want to quit smoking? WIN a holiday for 2 worth €2000 that'll help you do just that!

The results are in! The MyLife Step Squad Challenge is officially over and the winner is...
4 weeks ago

The results are in! The MyLife Step Squad Challenge is officially over and the winner is...