#fitness - health

IBTS issues "pre-amber" warning amid "critically low" blood supplies
2 days ago Top Story

IBTS issues "pre-amber" warning amid "critically low" blood supplies

Dunnes Stores launches super-affordable fitness collection with PT Karl Henry
4 months ago

Dunnes Stores launches super-affordable fitness collection with PT Karl Henry

The 12-3-30 workout and what it reveals about weight loss culture
7 months ago Top Story

The 12-3-30 workout and what it reveals about weight loss culture

Opinion: The case for exercising without metrics
1 year ago Top Story

Opinion: The case for exercising without metrics

These new fitness kits have everything you need to get fit and strong at home
1 year ago Top Story

These new fitness kits have everything you need to get fit and strong at home

5 really simple fitness tips you can do at home
1 year ago

5 really simple fitness tips you can do at home

Win high-quality adjustable dumbbells and a relaxing massage gun worth €745
1 year ago

Win high-quality adjustable dumbbells and a relaxing massage gun worth €745

Officer worker? Here's 5 things you can do to keep fit and healthy
2 years ago

Officer worker? Here's 5 things you can do to keep fit and healthy

#SocialDistancing: Missing being active? Now you can do live Platinum Pilates classes online every day
2 years ago

#SocialDistancing: Missing being active? Now you can do live Platinum Pilates classes online every day

4 protein-rich foods if you're changing up your diet this January
2 years ago

4 protein-rich foods if you're changing up your diet this January

The results are in! The MyLife Step Squad Challenge is officially over and the winner is...
2 years ago

The results are in! The MyLife Step Squad Challenge is officially over and the winner is...

There's a terrific yoga morning happening at The Space Between that you won't want to miss
2 years ago

There's a terrific yoga morning happening at The Space Between that you won't want to miss

  • Her
RAW gyms is giving away an entire year’s FREE membership right here!
3 years ago

RAW gyms is giving away an entire year’s FREE membership right here!

Step up ladies! Join our MyLife Step Squad Challenge for a chance to win €500
3 years ago

Step up ladies! Join our MyLife Step Squad Challenge for a chance to win €500

How much you should exercise for your age has been revealed and we're intrigued
3 years ago

How much you should exercise for your age has been revealed and we're intrigued

  • Her
Running for an hour could add seven hours to your lifespan
3 years ago

Running for an hour could add seven hours to your lifespan

WellFest is happening this weekend and here's what to expect
3 years ago

WellFest is happening this weekend and here's what to expect

Study finds that running in your 20s will improve your memory in later life
3 years ago

Study finds that running in your 20s will improve your memory in later life

Dunnes Stores launches super-affordable fitness collection with PT Karl Henry
4 months ago

Dunnes Stores launches super-affordable fitness collection with PT Karl Henry