#fitness - health

Over 70% of our readers don’t understand how the morning after pill works, Her Sexual Experience Survey reveals
5 days ago Top Story

Over 70% of our readers don’t understand how the morning after pill works, Her Sexual Experience Survey reveals

Opinion: The case for exercising without metrics
1 month ago

Opinion: The case for exercising without metrics

These new fitness kits have everything you need to get fit and strong at home
5 months ago Top Story

These new fitness kits have everything you need to get fit and strong at home

5 really simple fitness tips you can do at home
7 months ago Top Story

5 really simple fitness tips you can do at home

Win high-quality adjustable dumbbells and a relaxing massage gun worth €745
10 months ago Top Story

Win high-quality adjustable dumbbells and a relaxing massage gun worth €745

Officer worker? Here's 5 things you can do to keep fit and healthy
1 year ago

Officer worker? Here's 5 things you can do to keep fit and healthy

#SocialDistancing: Missing being active? Now you can do live Platinum Pilates classes online every day
1 year ago

#SocialDistancing: Missing being active? Now you can do live Platinum Pilates classes online every day

4 protein-rich foods if you're changing up your diet this January
1 year ago

4 protein-rich foods if you're changing up your diet this January

The results are in! The MyLife Step Squad Challenge is officially over and the winner is...
2 years ago

The results are in! The MyLife Step Squad Challenge is officially over and the winner is...

There's a terrific yoga morning happening at The Space Between that you won't want to miss
2 years ago

There's a terrific yoga morning happening at The Space Between that you won't want to miss

  • Her
RAW gyms is giving away an entire year’s FREE membership right here!
2 years ago

RAW gyms is giving away an entire year’s FREE membership right here!

Step up ladies! Join our MyLife Step Squad Challenge for a chance to win €500
2 years ago

Step up ladies! Join our MyLife Step Squad Challenge for a chance to win €500

How much you should exercise for your age has been revealed and we're intrigued
2 years ago

How much you should exercise for your age has been revealed and we're intrigued

  • Her
Running for an hour could add seven hours to your lifespan
2 years ago

Running for an hour could add seven hours to your lifespan

WellFest is happening this weekend and here's what to expect
2 years ago

WellFest is happening this weekend and here's what to expect

Study finds that running in your 20s will improve your memory in later life
2 years ago

Study finds that running in your 20s will improve your memory in later life

  • Her
Dog Yoga is the fitness trend that we NEED to try this year
2 years ago

Dog Yoga is the fitness trend that we NEED to try this year

Planning on working out this morning? Here's how to calm that red-faced glow
2 years ago

Planning on working out this morning? Here's how to calm that red-faced glow

Opinion: The case for exercising without metrics
1 month ago

Opinion: The case for exercising without metrics