#food - health

Love Island's Rebecca appeared to have her contraceptive patch on last night and fair play to her
2 days ago Top Story

Love Island's Rebecca appeared to have her contraceptive patch on last night and fair play to her

4 protein-rich foods if you're changing up your diet this January
2 weeks ago

4 protein-rich foods if you're changing up your diet this January

Chocolate may help soothe your cough better than cough syrup, doctor says
1 month ago Top Story

Chocolate may help soothe your cough better than cough syrup, doctor says

Eating chillies could halve your chances of dying of heart attack or stroke
1 month ago Top Story

Eating chillies could halve your chances of dying of heart attack or stroke

Experts say there's no need to wait to go to sleep after eating
3 months ago Top Story

Experts say there's no need to wait to go to sleep after eating

The best (and worst) foods to eat if you're looking to get better sleep
3 months ago

The best (and worst) foods to eat if you're looking to get better sleep

7 crucial elements to make a new habit stick (and all it takes is 30 days!)
4 months ago

7 crucial elements to make a new habit stick (and all it takes is 30 days!)

This Ahi tuna poke and mango salad is the most ideal lunch for summer
6 months ago

This Ahi tuna poke and mango salad is the most ideal lunch for summer

3 delicious salad recipes for people that aren't that into salads
6 months ago

3 delicious salad recipes for people that aren't that into salads

Deadly bacteria in dog bowls puts both animals and owners at risk
7 months ago

Deadly bacteria in dog bowls puts both animals and owners at risk

You're more likely to bloat eating in front of the telly and here's why
8 months ago

You're more likely to bloat eating in front of the telly and here's why

There's a pretty nasty side effect when you don't eat breakfast
8 months ago

There's a pretty nasty side effect when you don't eat breakfast

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Experts warn that giant Easter eggs contain WEEKS worth of sugar in one box
9 months ago

Experts warn that giant Easter eggs contain WEEKS worth of sugar in one box

Cutting out gluten in pregnancy could reduce baby's risk of diabetes, says study
9 months ago

Cutting out gluten in pregnancy could reduce baby's risk of diabetes, says study

There's a 'bloody brunch' happening in London to help end period poverty
10 months ago

There's a 'bloody brunch' happening in London to help end period poverty

Eating fried chicken or chips daily has been linked to premature death
11 months ago

Eating fried chicken or chips daily has been linked to premature death

Woman loses 12lb in seven days on potato diet - but there's a serious catch
1 year ago

Woman loses 12lb in seven days on potato diet - but there's a serious catch

Tried and tested: The unexpected side effects of my first juice fast
1 year ago

Tried and tested: The unexpected side effects of my first juice fast

4 protein-rich foods if you're changing up your diet this January
2 weeks ago

4 protein-rich foods if you're changing up your diet this January