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26th December 2016
10:30am GMT

Alyssa Dweck, M.D., coauthor of V is for Vagina has revealed she’s treating more patients for a numbness of their vagina – especially in women who cycle a lot or frequently take indoor spin classes.
So how can you prevent yourself losing all feeling down south?
Dweck suggests investing in a thick, padded seat to leave on your saddle to put some extra cushion between you and your bike.
One more essential to throw into the gym bag.Explore more on these topics: