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Published 18:50 1 Feb 2019 GMT
Updated 16:23 26 Feb 2019 GMT
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Here in Ireland, things are different. Most of us have access to pads and tampons, painkillers when we're dealing with severe cramping, and a sympathetic hug from a mate when the PMS hits hard.
Having a period is not taboo here, but it's not spoken of a whole lot - and it's certainly not shouted about.
In fact, it wouldn't be entirely unfair to say that a lot of us are still at least a little bit clueless when it comes to menstruation and what exactly goes on inside our bodies every month.
The recent revelation that the contraceptive pill can be taken every day or the month without a week break came as a shock to most women.
The news that thousands of us might have been having unnecessary periods for years hit hard. It hit even harder when we realised it was all because of the Pope.
Yeah. For real.
Way back when, before married women in the UK had access to birth control, American obstetrician and gynaecologist John Rock devised the ‘break’ in the pill.
He hoped this would help the pill to imitate a woman’s natural cycle, and therefore please the head of the Catholic Church.
Unsurprisingly, the Pope was not pleased at all and decided to declare that all forms of artificial contraception are against church doctrine. By this point, the pill was already on the market, and the 'break' became pretty much standard across the board.
A few weeks back, the NHS announced that there was, in fact, no need for this break and that the pill could actually be taken every day of the month.
On one level, the information came as a shock. And then at the same time, it didn't at all.
For years, menstruation and women's health have been cast aside, forgotten about, and flat out ignored.
We've been told that our pain doesn't matter, that our blood should be hidden, and that even though menstruation is totally normally, it really isn't something we should be chatting about all the time?
But half of the world will have a period at some point in their lives - so fuck that, let's talk about it.
https://www.youtube.com/watch?v=5PedBkPNvIk&feature=youtu.be

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