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#sleep - health
1 year ago
Top Story
Here's what happens on every day of your menstrual cycle (roughly)
Jade Hayden
9 Shares
1 month ago
New parents lose up to 44 days of sleep during the first year, says study
Melissa Carton
4.1k Shares
9 months ago
Top Story
Here's why everyone's been having very vivid dreams during quarantine
Anna Rourke
635 Shares
10 months ago
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There are six kinds of sleep personalities - and here's how to find out yours
Keeley Ryan
6 Shares
10 months ago
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AoibhÃn Garrihy's new BEO beauty sleep range is available at Kilkenny stores
Leslie Ann Horgan
57 Shares
10 months ago
Sick of being sick? 5 easy ways to super-charge your immune system
Trine Jensen-Burke
107 Shares
11 months ago
Apparently, Dry January is the best thing you can do for your sleep health
Rebecca O'Keeffe
88 Shares
1 year ago
Apparently, we DON'T need 8 hours sleep... and we definitely disagree
Olivia Hayes
41 Shares
1 year ago
According to a study, too much sleep can actually give you a stroke
Rebecca O'Keeffe
451 Shares
1 year ago
Better sleep: 5 items you should ban from your bedroom, according to an organisational expert
Trine Jensen-Burke
28 Shares
1 year ago
7 reasons why sleeping naked is better for your health
Keeley Ryan
43 Shares
1 year ago
Craving crappy junk food? A good night's sleep is all you need
Niamh Maher
36 Shares
1 year ago
A very large amount of people in Ireland consider themselves as a 'light sleeper'
Olivia Hayes
12 Shares
1 year ago
If you don't get enough sleep at night it can affect your memory
Olivia Hayes
69 Shares
1 year ago
This super simple trick will help you sleep in just a few minutes
Keeley Ryan
29 Shares
1 year ago
Warning: mothers with three children get the least amount of sleep
Trine Jensen-Burke
1.3k Shares
1 year ago
The very simple trick that may help you to fall asleep within minutes
Keeley Ryan
144 Shares
1 year ago
The best (and worst) foods to eat if you're looking to get better sleep
Alex Roberts
8 Shares
1 month ago
New parents lose up to 44 days of sleep during the first year, says study
Melissa Carton
4.1k Shares
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