#weight-loss - health

"I felt that I didn't love my baby enough." Vicky Phelan opens up on her post natal depression
1 day ago Top Story

"I felt that I didn't love my baby enough." Vicky Phelan opens up on her post natal depression

Sleeping with a light or TV on could make you gain weight, study finds
2 weeks ago

Sleeping with a light or TV on could make you gain weight, study finds

Kim K's trainer has revealed the best way to burn fat, and it's actually EASY
1 month ago Top Story

Kim K's trainer has revealed the best way to burn fat, and it's actually EASY

Sleeping with a light or TV on could make you gain weight, study finds
2 months ago Top Story

Sleeping with a light or TV on could make you gain weight, study finds

Girl loses four and a half stone in a year without going to the gym
7 months ago Top Story

Girl loses four and a half stone in a year without going to the gym

The eight-minute HIIT workout for people who hate using the treadmill
7 months ago

The eight-minute HIIT workout for people who hate using the treadmill

Being a veggie could have the same effect as being on the Mediterranean diet
7 months ago

Being a veggie could have the same effect as being on the Mediterranean diet

Woman loses 12lb in seven days on potato diet - but there's a serious catch
8 months ago

Woman loses 12lb in seven days on potato diet - but there's a serious catch

Study finds that if you're short, it's harder for you to lose weight
8 months ago

Study finds that if you're short, it's harder for you to lose weight

So, you've lost weight... but what will happen to your boobs?
9 months ago

So, you've lost weight... but what will happen to your boobs?

Bath time! Time in the tub can help you burn this many calories
11 months ago

Bath time! Time in the tub can help you burn this many calories

Intermittent fasting - how to know if it's for you
11 months ago

Intermittent fasting - how to know if it's for you

Our 5-step guide to getting fit and healthy when you work in an office
11 months ago

Our 5-step guide to getting fit and healthy when you work in an office

The one thing Holly Willoughby does to keep fit is surprisingly simple
11 months ago

The one thing Holly Willoughby does to keep fit is surprisingly simple

This is where fat actually goes when you lose weight
11 months ago

This is where fat actually goes when you lose weight