#weight-loss - health

WellFest 2019 proved to be the best year yet! Here are some of our favourite moments
4 days ago Top Story

WellFest 2019 proved to be the best year yet! Here are some of our favourite moments

Girl loses four and a half stone in a year without going to the gym
3 months ago

Girl loses four and a half stone in a year without going to the gym

The eight-minute HIIT workout for people who hate using the treadmill
3 months ago Top Story

The eight-minute HIIT workout for people who hate using the treadmill

Being a veggie could have the same effect as being on the Mediterranean diet
3 months ago Top Story

Being a veggie could have the same effect as being on the Mediterranean diet

Woman loses 12lb in seven days on potato diet - but there's a serious catch
4 months ago Top Story

Woman loses 12lb in seven days on potato diet - but there's a serious catch

Study finds that if you're short, it's harder for you to lose weight
4 months ago

Study finds that if you're short, it's harder for you to lose weight

So, you've lost weight... but what will happen to your boobs?
5 months ago

So, you've lost weight... but what will happen to your boobs?

Bath time! Time in the tub can help you burn this many calories
7 months ago

Bath time! Time in the tub can help you burn this many calories

Intermittent fasting - how to know if it's for you
7 months ago

Intermittent fasting - how to know if it's for you

Our 5-step guide to getting fit and healthy when you work in an office
7 months ago

Our 5-step guide to getting fit and healthy when you work in an office

The one thing Holly Willoughby does to keep fit is surprisingly simple
7 months ago

The one thing Holly Willoughby does to keep fit is surprisingly simple

This is where fat actually goes when you lose weight
8 months ago

This is where fat actually goes when you lose weight

Your ultimate seven-step guide to a complete body transformation
8 months ago

Your ultimate seven-step guide to a complete body transformation

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts
8 months ago

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts

New dads gain over a stone after baby is born, research finds
8 months ago

New dads gain over a stone after baby is born, research finds

Cheat days, carbs and skipping meals... 9 of the worst weight loss myths debunked
8 months ago

Cheat days, carbs and skipping meals... 9 of the worst weight loss myths debunked

Kim K's trainer has revealed the best way to burn fat, and it's actually EASY
9 months ago

Kim K's trainer has revealed the best way to burn fat, and it's actually EASY

This is the most possible weight you can gain in one day
10 months ago

This is the most possible weight you can gain in one day

  • Her
Girl loses four and a half stone in a year without going to the gym
3 months ago

Girl loses four and a half stone in a year without going to the gym