#weight-loss - health

Apparently, having a shower everyday is the worst thing we could do to our bodies
22 hours ago Top Story

Apparently, having a shower everyday is the worst thing we could do to our bodies

Sleeping with a light or TV on could make you gain weight, study finds
3 weeks ago

Sleeping with a light or TV on could make you gain weight, study finds

Sleeping with a light or TV on could make you gain weight, study finds
4 weeks ago Top Story

Sleeping with a light or TV on could make you gain weight, study finds

Girl loses four and a half stone in a year without going to the gym
5 months ago Top Story

Girl loses four and a half stone in a year without going to the gym

The eight-minute HIIT workout for people who hate using the treadmill
5 months ago Top Story

The eight-minute HIIT workout for people who hate using the treadmill

Being a veggie could have the same effect as being on the Mediterranean diet
5 months ago

Being a veggie could have the same effect as being on the Mediterranean diet

Woman loses 12lb in seven days on potato diet - but there's a serious catch
6 months ago

Woman loses 12lb in seven days on potato diet - but there's a serious catch

Study finds that if you're short, it's harder for you to lose weight
6 months ago

Study finds that if you're short, it's harder for you to lose weight

So, you've lost weight... but what will happen to your boobs?
7 months ago

So, you've lost weight... but what will happen to your boobs?

Bath time! Time in the tub can help you burn this many calories
9 months ago

Bath time! Time in the tub can help you burn this many calories

Intermittent fasting - how to know if it's for you
9 months ago

Intermittent fasting - how to know if it's for you

Our 5-step guide to getting fit and healthy when you work in an office
9 months ago

Our 5-step guide to getting fit and healthy when you work in an office

The one thing Holly Willoughby does to keep fit is surprisingly simple
9 months ago

The one thing Holly Willoughby does to keep fit is surprisingly simple

This is where fat actually goes when you lose weight
9 months ago

This is where fat actually goes when you lose weight

Your ultimate seven-step guide to a complete body transformation
10 months ago

Your ultimate seven-step guide to a complete body transformation

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts
10 months ago

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts

New dads gain over a stone after baby is born, research finds
10 months ago

New dads gain over a stone after baby is born, research finds

Cheat days, carbs and skipping meals... 9 of the worst weight loss myths debunked
10 months ago

Cheat days, carbs and skipping meals... 9 of the worst weight loss myths debunked

Sleeping with a light or TV on could make you gain weight, study finds
3 weeks ago

Sleeping with a light or TV on could make you gain weight, study finds