#weight-loss - health

Cheese, chocolate or pasta? What your food cravings mean
1 day ago Top Story

Cheese, chocolate or pasta? What your food cravings mean

Bodybuilder explains why you don't need to "eat clean" to lose weight
1 month ago

Bodybuilder explains why you don't need to "eat clean" to lose weight

Officer worker? Here's 5 things you can do to keep fit and healthy
3 months ago Top Story

Officer worker? Here's 5 things you can do to keep fit and healthy

Sleeping with a light or TV on could make you gain weight, study finds
1 year ago Top Story

Sleeping with a light or TV on could make you gain weight, study finds

Kim K's trainer has revealed the best way to burn fat, and it's actually EASY
1 year ago Top Story

Kim K's trainer has revealed the best way to burn fat, and it's actually EASY

Sleeping with a light or TV on could make you gain weight, study finds
1 year ago

Sleeping with a light or TV on could make you gain weight, study finds

Girl loses four and a half stone in a year without going to the gym
1 year ago

Girl loses four and a half stone in a year without going to the gym

The eight-minute HIIT workout for people who hate using the treadmill
1 year ago

The eight-minute HIIT workout for people who hate using the treadmill

Being a veggie could have the same effect as being on the Mediterranean diet
1 year ago

Being a veggie could have the same effect as being on the Mediterranean diet

Woman loses 12lb in seven days on potato diet - but there's a serious catch
1 year ago

Woman loses 12lb in seven days on potato diet - but there's a serious catch

Study finds that if you're short, it's harder for you to lose weight
1 year ago

Study finds that if you're short, it's harder for you to lose weight

So, you've lost weight... but what will happen to your boobs?
1 year ago

So, you've lost weight... but what will happen to your boobs?

Bath time! Time in the tub can help you burn this many calories
1 year ago

Bath time! Time in the tub can help you burn this many calories

Intermittent fasting - how to know if it's for you
1 year ago

Intermittent fasting - how to know if it's for you

The one thing Holly Willoughby does to keep fit is surprisingly simple
2 years ago

The one thing Holly Willoughby does to keep fit is surprisingly simple

This is where fat actually goes when you lose weight
2 years ago

This is where fat actually goes when you lose weight

Your ultimate seven-step guide to a complete body transformation
2 years ago

Your ultimate seven-step guide to a complete body transformation

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts
2 years ago

HURRAH! Low carb diets are 'unsafe' and should be 'avoided' say experts

Bodybuilder explains why you don't need to "eat clean" to lose weight
1 month ago

Bodybuilder explains why you don't need to "eat clean" to lose weight