If you’re getting ready for your holidays but dreading the long flight, this infograph could be the answer to your shut-eye prayers.
We all know the importance of catching-up on sleep to avoid jet-lag, so Work The World decided to devise a handy run-down on the dos and don’ts of perfecting that plane downtime.
From packing the essential flight tools, to where you should sit and how to stay limber, here are the top tips to help you get a full night’s sleep en route…
Image: Work The World 
