With the sun shining these past few days, it’s time to get our bodies detoxed and a smoothie full of seasonal fruit can be just the ticket to a happier tummy. Bursting with Vitamin C, and combining the berry benefits of antioxidants and fibre, this saintly smoothie is just the detox you’ll need for a healthy gut.
We’ve teamed up with Glenisk to show you the perfect summer smoothie – the Fruit Fiesta!
Ingredients – Serves 8 people
- 150mls Cranberry juice
- 150g strawberries
- 150g raspberries
- 150g blueberries
- 375g Glenisk Organic Low Fat Peach & Raspberry Yogurt
- 150mls pure apple juice
Method:
- Combine all your ingredients in a food processor and blend until smooth. Add some crushed ice for a refreshing hit.
- If you don’t own a food processor, chop your fruit down and use a hand blender to mix and blend your ingredients.
- Pour into a glass, or jug to store in the fridge for eating.
For more summer smoothie recipes, check out the site here.
