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23rd November 2018
08:00pm GMT
Co-author of the study Leah Sharman concluded:
“We found the music regulated sadness and enhanced positive emotions. The music actually helped them explore the full gamut of emotion they felt, but also left them feeling more active and inspired.
“Results showed levels of hostility, irritability and stress decreased after music was introduced, and the most significant change reported was the level of inspiration they felt.”
Just maybe keep the volume down. For the neighbours’ sake.Explore more on these topics:
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