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14th September 2015
04:20pm BST

Speaking to Marie Claire, head stylist Alexander Reid said:
"You want the space to be a calming refuge. You want to simply unplug and feel safe."
Instead, Reid suggests opting for white or neutral bedding to keep a neutral base and a serene environment.
Looking to make more of a statement of style or express your personality?
Reid advises adding a colourful pillow or a bed throw:
"A pillow or throw can be soft and special, but it's also not too expensive to swap.”
The soft furnishings can also be easily removed at the end of the day – which means you can climb into bed for a deeper, more satisfying sleep.
H/T Marie ClaireExplore more on these topics: