What you had for breakfast could affect your decision-making in a weird way
The research was the first of its kind.
7 years ago
carbohydrate
Cutting carbs when you just really love bread: how to get your gluten hit
Last week, I made the embarrassing mistake of asking for a Diet Coke in a hipster eatery. Let’s just say I received a very specific look. Some might call it a death stare. The waitress told me in no uncertain times that they don’t serve “that stuff” but asked if I’d like some Kombucha instead. […]
9 years ago
The extremely random carb this nutritionist wants everyone to eat
Okayyyy. It seems like people have been hating on carbohydrates for far too long but hopefully, that’s about to change (albeit very slowly). There’s this theory that carbs are bad for you and yeah, the refined ones aren’t great but the reality is you need some starch for energy. Not just any starch though, resistant […]
9 years ago