First person: How practising self compassion has helped me to overcome my pandemic anxiety
“I have broken out the “good” shower gel and body lotion, previously unopened gifts that I was saving – for what, I do not know.” Dr Eithne Hunt is an Occupational Therapy lecturer at UCC and a mum of one. You can follow her on Twitter here. Below, she outlines how practising self-compassion and self-care have helped […]
6 years ago