The popular Simple app helps you workout at home This article contains affiliate links. We may earn a commission on any sales generated from it. Simple’s pilates app is helping transform people’s body in just 28 days without having to leave home or spend a penny. The weight loss coach app has more than 18 […]
5 months ago
I’m about to make reformer pilates sound zen, but don’t be fooled…it’s a workout and a half! I reached a point after Christmas where the gym just wasn’t doing it for me anymore. I was bored of monotonous workouts and just wanted to try something new. I’ve always been curious about Reformer Pilates because it […]
1 year ago
Starting to feel like you miss moving your body with all this staying home and social distancing? Same. However, I know what I am doing this coming week to remedy that. Irish Reformer and Physiotherapy company Platinum Pilates is now offering daily online classes streamed live via its website, and with classes ranging from Total Body Conditioning, Stretch […]
6 years ago
Brought to you by MOVEMENT. Prepare to feel on fire ladies! Don’t worry — it’s a total state of bliss afterwards. Forget about winter woes, the thought of shopping, chilly weather and that tickle in our throat we’re trying so hard to fight away. We’re only focusing on feeling fabulous and with the help of a few […]
7 years ago
Where there’s a brunch, there’s a way. Exercising can sometimes be the worst thing you have to do. Once you get into your routine it’s great and you start to feel amazing, but for those of us who have let things slide a little (or a lot, whatever, no one’s perfect), that first workout can […]
7 years ago
Ever feel in need of a MASSIVE stretch? Us too! But as we’re all too aware, it can be insanely difficult to fit in our workouts and stretches while we spend most of our day in the office, having to sit down. The time we spend commuting certainly doesn’t help matters either. So, let’s propose […]
7 years ago