We did a badass 8-week Pilates course and here’s why EVERY workplace needs to try it!
Ever feel in need of a MASSIVE stretch? Us too! But as we’re all too aware, it can be insanely difficult to fit in our workouts and stretches while we spend most of our day in the office, having to sit down. The time we spend commuting certainly doesn’t help matters either. So, let’s propose […]
7 years ago