Revenge Bedtime Procrastination: Are we self-sabotaging our sleep?
I feel seen Every morning, through tired eyes and stifled yawns, we promise ourselves an early night of sleep. Of course, as the day goes on, energy levels soar, giving us a renewed motivation to seize the day and get sh*t done. As Molly-Mae once controversially pointed out, “we all have the same 24 hours […]
1 year ago