This could be a big help.

In the recent era of social media obsession, we are only beginning to take into account the impact being online has on our mental health. We can build up expectations of what our lives should be like because of other 'perfect lives' on social media. We can be affected by trolls and abusive messages from people we've never even met, and the fact that people are becoming increasingly addicted to their digital pages. Thankfully Instagram has taken a much-needed stance on online safety. Last month the app creators announced that they were introducing a setting which allowed you to block specific words from your page. Now, in another move in the right direction, they announced another feature, which focuses on mental health. Some people use Instagram to vent their emotional struggles but sadly do not speak about it or get the help they need. Which is why, now if you see a friend posting something concerning, such as self-harm you can anonymously report it. The user will get an anonymous message saying:

"Someone saw one of your posts and thinks you might be going through a difficult time. If you need support, we'd like to help."

Then the user will be offered a range of options through the app, such as a helpline, talking to a friend and tips and support.

"We listen to mental health experts when they tell us that outreach from a loved one can make a real difference for those who may be in distress. At the same time, we understand friends and family often want to offer support but don't know how best to reach out," says Instagram chief operating officer Marne Levine who spoke to Seventeen. "These tools are designed to let you know that you are surrounded by a community that cares about you, at a moment when you might most need that reminder."

We love this idea, and encourage more social media sites to do the same.