In need of a bit of pampering?

There's a lot to be said for embracing life's goodness.

We're talking the laugh you share with a pal, the sunshine on our face or the little moments we take for our own self-care.

The folks at innocent also appreciate goodness. In fact, their Super Smoothies are so jam-packed with fruits and vitamins that they struggle to fit them all within their ads.

Here at HER, we're sticklers for packing in as much goodness into our lives as we can, which is why we've teamed up with innocent to send one reader plus a guest on a mini getaway to The Heritage, a stunning hotel in Killenard, Co. Laois.

The prize includes a one night's stay plus breakfast in this fabulous hotel, but that's not all. To ramp up the goodness, you and your guest will be treated to one dinner in the hotel's restaurant, plus afternoon tea. To top it all off, you and your guest will get to chill out in the spa, and enjoy a treatment of your choice.

In need of bit of pampering? Long overdue a getaway with your partner or a pal? Is your body calling out for a bit of self-care? Get your entry in today!

To be in with a shot of winning, simply fill out the form below. And, once you do, why not take a moment to embrace some goodness by grabbing an innocent Super Smoothie? Fuel up the tasty way with energise, fill your body’s batteries up with recharge or browse the entire selection of fruit-filled Super Smoothies, jam-packed with vitamins right here.