Adding this herb to your diet will improve your skin 3 years ago

Adding this herb to your diet will improve your skin

Try adding it to your cooking.

While most of us think of herbs as something that adds a bit of flavour to a bland meal, it's important to remember that they have a lot of other useful properties.

Herbs are often packed with vitamins and antioxidants which keep you looking and feeling great.

If you're aiming for clear, glowing skin, look no further that adding the fennel herb to your diet.

Not only is fennel quite flavoursome, it's also full of added benefits. It is loaded with vitamin C which produces and repairs skin tissue. It also helps to form collagen protects the blood vessel walls.

The best thing about it is that it's very easy to add to your diet. You can drink fennel tea or add the herb to your soups but if you want it to really improve your skin, you'll need direct contact.

If you soak some fennel seeds in warm water, remove the seeds and them dab on your face, you'll have glowing skin in no time.