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Published 18:04 8 Jun 2015 BST
This is how we feel after a day at the spa...
The treatment, which usually involves wrapping up in foil/clay/seaweed/honey, is okay every once in a while but Dendy says it isn't something you should avail of regularly.
She maintains that it only allows for a "transient effect" and because of the water loss, skin can quickly become dehydrated.
"Not only can it lead to total body dehydration, but if repeated, the fluid shifts can't be good for your skin quality" said the expert.
Dendy also noted that if "you are prone to dehydration or have had kidney dysfunction, there is potential for harm".Explore more on these topics:
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