Absolutely heartbreaking.

One Tree Hill alum Jana Kramer has revealed that she has suffered from a miscarriage. The actress shared the news last night on Instagram, with a poignant post. She wrote: "I debated posting this for the exact reason why it’s a silent struggle. I don’t want I’m sorry or sympathy. I just don’t want to feel alone. And I know I’m not. This unfortunately isn’t my first loss.

A post shared by Jana Kramer (@kramergirl) on Dec 9, 2017 at 10:35am PST

"When I first found out I was pregnant I wanted to shout it from the rooftop but I know for reasons like this we have to wait. So because we don’t tell many, we have to suffer silently...and suffering silently was my thing in the past, but it’s not now. "For the women out there who have miscarried in the past and need support and a place to grieve their little one lost or to those in the thick of it like me who are currently grieving and in pain, let us all be there for each other.

Incredibly thankful for a lot of things this year but what I’m most thankful for is my family. Hope everyone has had an amazing day with friends and family. Love from Michigan!

A post shared by Jana Kramer (@kramergirl) on Nov 23, 2017 at 2:08pm PST

She ended by writing: "You don’t need to feel alone and maybe that’s me talking to myself but if you need a place to share, I’m here for you...and all of us are." Jama has a 22-month-old daughter Jolie Rae with her husband Mike Caussin.