Do you drink too many fizzy drinks?
It is not new information that fizzy drinks are so bad for you. They have been linked to heart issues, weight issues and can trigger headaches.
And while many people opt for diet alternatives of their favourite soft drinks, they aren't really any better for you as they are full of artificial flavours and sweeteners. With this in mind, it is important to try and cut down on your soda intake whether even if it's a diet alternative.
Here are 12 ways to cut down your fizzy drink intake and maybe even get rid of the addiction completely.
From acknowledging the health risks to giving it up with a buddy for support, small steps could make a big difference.
