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Published 13:49 30 Dec 2016 GMT

"This research extends the deleterious effect of cured meat in health, and the effect of diet on asthma in adults."These symptoms difficulty breathing, chest tightness and shortness of breath. The portions are considerably small compared to what you may put on your plate for example one sausage is considered a portion, as is just two slices of ham. So if you suffer from asthma maybe cut down on the fry-ups and ham sandwiches to see if it helps you to avoid those dreaded asthma attacks.