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Published 11:42 23 Dec 2014 GMT
Updated 16:21 8 Jan 2015 GMT

According to the study, researchers wrote:
‘Based on these results, it is conceivable that moderate consumption of a couple of glasses of red wine would give a person enough resveratrol to evoke a protective effect via this pathway.’
So what if you prefer a glass of white?
Consider switching! Despite white wine having some levels of resveratrol, red wine is typically higher in the ingredient as it leaves grape skins for longer during fermentation. Other foods that hold the magic ingredient include peanuts and soy.Explore more on these topics: