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12th February 2017
01:40pm GMT

Numerous studies have found that drinking fizzy drinks brings on sugar cravings and aside from the effect this has on your waistline, these beverages spell bad news for your teeth due to the presence of carbonic and phosphoric acid.
It's a bit of a vicious circle because the fizzy drinks give you an instant sugar kick but then this leads to more cravings and you're right back where you started.
Sodas are carbonated too which draws gas into your stomach and intestine, often causing a bloated effect, which can be quite uncomfortable.
Cutting them out entirely may not happen but reducing the amount you drink could be worth a try. Not just for belly fat but to mind your teeth and of course, overall wellbeing too.Explore more on these topics:

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