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17th June 2018
04:30pm BST

Having a good old soak can indeed help you burn off that biscuit you had with your tea earlier.
And showering isn’t the only task that can work off the calories. Drying your hair for 15 minutes also burns up to 39 calories, ironing your shirt in the morning can burn 66 and getting seven hours of sleep in can burn a huge 382 calories.
So from now on, we’re showering before bed, getting a good seven hours kip in and giving our clothes a good iron when we wake up and bidding farewell to 510 calories.Explore more on these topics:

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