
Health


Zumba
As well as working those muscles and testing out your rhythm, zumba classes are a lot of fun especially if you go with friends. Be sure to wear good support, such as this Life Style Reebok Delta Sports Bra for €28.00, as there is a lot of jumping around.
Barre Body
This class combines pilates and ballet which means it is great for strengthening your core and increasing your flexibility. Make sure you stand out and can be as flexible as possible with these Life Style Sports Reebok Delta Printed Leggings (€35.00).
Ballet
You might not do these moves on the dance floor on a Saturday night but ballet is a beautiful dance form and is great for both your posture and fitness levels. Speaking of fitness, this Life Style Sports Reebok Delta T-Shirt for just €24.00 is perfect for all workouts.


New scan technology could reduce diagnostic time for endometriosis
Endometriosis impacts one in 10 women in Ireland For thousands of women across the globe, getting an endometriosis diagnosis can take several years of scans, appointments and invasive surgeries. However, researchers at Oxford University have developed a new scan technique which may help spot the lifelong condition sooner. The technique uses specialised CT scans, which […]
Health
2 weeks ago
Doctor warns that new Gen-Z anti-sunscreen trend could be deadly
A doctor is warning against this anti-sunscreen TikTok trend that Gen-Z are hopping on A concerning anti-sunscreen trend sees the younger generation encouraging others to ditch sun cream and instead opt for natural alternatives or go without any protection against the sun at all. The hashtag #antisunscreen has been doing the rounds with many “wellness […]
Health
2 weeks ago
Health
Health