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Published 15:18 25 Oct 2012 BST
Updated 07:51 18 Dec 2014 GMT

There is nothing worse than pulling up your favourite jeans and trying to battle the bloat to get your buttons closed.
Bloating is a very common, and even more annoying, symptom with many causes.
You could be retaining fluids, especially right before your time of the month, you could be constipated or you could have excess gas because of something you ate.
Luckily, there are just as many ways to banish the bloat. Try some of these tricks to keep your clothes from fitting a little too close for comfort.
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