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9th March 2015
07:11pm GMT

The study, conducted by the Tune Hotels Group, means that people are now starved of sleep ahead of a new working week.
The research also found that those with more physical or mentally challenging jobs were under more stress starting on a Monday than those who were in regular office jobs.
So how do you beat ‘Sunday-somnia’?
Well apparently the best tips are keeping a sleep diary, trying to reduce your workplace stress or shortening your commute distance.Explore more on these topics:

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