‘Fat shaming’ or attempting to pressure people into losing weight is counter-productive and will force the person to pile on pounds, according to a new study.
The latest research published by Cancer Research UK health behaviour centre at University College London found that doctors who pressurise patients to lose weight are more likely to prompt them to gain weight rather than lose it.
Results found that those who were made to feel ashamed of their size or weight are more likely to turn to comfort eating to balance their feelings.
The study, published in the journal Obesity, followed 3,000 adults over four years. Of these, the five per cent who said they had experienced ‘weight discrimination’ gained an average of 2lb over four years. People who had faced no discrimination lost an average of 1½lb during the same period.
Prof Jane Wardle, of the Cancer Research UK health behaviour centre at University College London, said:
“Our study shows weight discrimination is part of the obesity problem and not the solution. Many obese patients report being treated disrespectfully by doctors because of their weight.
“Everyone, including doctors, should stop blaming and shaming people for their weight and offer support and, where appropriate, treatment.”
The study suggests that feeling ashamed of body fat can expose people to stress, which can cause a natural increase in appetite for unhealthy, energy-dense food.
