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12th December 2014
12:16pm GMT

According to research from one UK firm, of the 2000 people surveyed, it will take roughly 9 hours to start feeling yourself again. We're assuming that's the exact time The Fear starts to subside...
So the good news is, even if you feel like death warmed up, life will be rosy again by 7pm.
Just in time for pizza, and a glass of wine? Too early…
Ok, sips of water and a blanket for you.
If only onesies were work-appropriate.

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