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Published 19:56 8 Oct 2012 BST
Updated 07:51 18 Dec 2014 GMT

How was your day so far? Did you have a great day or did you (like a lot of people out there) struggle to drag yourself through work?
When it comes to energy sappers, Monday and Tuesday are usually the biggest culprits. It can be hard to get back into our workaday routine, especially after the luxury of having a few days off over the weekend.
If you’re feeling more ‘blah’ than ‘boom’ and looking for a few ways to up your energy levels over the coming days, why not try one of the following tips? You’ll be blasting away that burnt-out feeling in no time…