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Published 13:13 18 Dec 2012 GMT
Updated 08:09 18 Dec 2014 GMT
Most us end Christmas slightly plumper than we were when it first began, however with a little bit of caution and some simple planning you can avoid piling on the pounds this festive season.
In this video, Weight Watchers Leader Mary O’Donoghue, shares a few tips and tricks on how to enjoy your Christmas without putting on too much weight.
Christmas is all about enjoying yourself and not stressing about your weight. Take these tips on board for happy, fun and healthy holiday!
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