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Published 12:22 14 Jan 2013 GMT
Updated 07:31 18 Dec 2014 GMT
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Music is the key to motivation when it come to getting yourself amped up for a fitness session, so every week we're picking five tunes to keep you moving, in association with Avonmore Slimline Milk
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No.1 - The Chart-Topper
Add it to the playlist, we are still loving this – the latest offering from Bruno Mars is super catchy.
No.2 – The Nineties Number
Stop - rewind! Some serious dance tracks made up the soundtrack to the 90's for us, and this one still makes the grade for a gym playlist.
No.3 – The Workout Wonder
It features a workout we wouldn’t be caught dead taking part in, but there’s no denying this 2004 tune would get you moving!
No.4 – Noughties but Nice
The late noughties brought us some instant classics when it comes to music to make you move, and this track from Neyo is a perfect example…
No.5 Essential Eighties
That essential eighties number cropping up in the playlist will make you smile on even the toughest January day. We’re turning to The King of Pop for this week’s pick…
Look good & feel great with Avonmore Slimline Milk - perfect if you're on a New Year fitness kick!
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