
Health


Share
Published 17:30 22 Jan 2013 GMT
Updated 07:31 18 Dec 2014 GMT
Explore more on these topics:
Music is the key to motivation when it comes to getting yourself amped up for a fitness session, so every week we’re picking five tunes to keep you moving, in association with Avonmore Slimline Milk.
___________________________
No.1 – The Chart-Topper
If there’s one song that’s guaranteed to give your motivation levels a boost it’s this collaboration between Britney and Will.I.Am. Featuring super-catchy lyrics and a pounding bass, you’ll be bopping away as you work out. It’s perfect.
No.2 – The Nineties Number
When this song comes on in a nightclub, we always go mad dancing so it will definitely help you to power-through a workout. You’ll have to stop yourself from singing it out loud!
No.4 – The Workout Wonder
This high-tempo tune from Rihanna and Calvin Harris is all you need to get through even the hardest of exercises. You’ll be so busy mouthing the words, you won’t even realise you’re working out hard. It’s perfect.
No. 4 – Noughties but Nice
When it comes to music, the noughties brought us some epic tunes. If this song from Usher doesn’t get you moving, we don’t know what will!
No. 5 – Essential Eighties
There’s nothing like a blast from the past to make you feel good and add a major boost to your energy levels. What can be better than this highly-catchy song from the late Whitney Houston?
Look good & feel great with Avonmore Slimline Milk - perfect if you're on a New Year fitness kick!

New scan technology could reduce diagnostic time for endometriosis
Endometriosis impacts one in 10 women in Ireland For thousands of women across the globe, getting an endometriosis diagnosis can take several years of scans, appointments and invasive surgeries. However, researchers at Oxford University have developed a new scan technique which may help spot the lifelong condition sooner. The technique uses specialised CT scans, which […]
Health
2 weeks ago
Doctor warns that new Gen-Z anti-sunscreen trend could be deadly
A doctor is warning against this anti-sunscreen TikTok trend that Gen-Z are hopping on A concerning anti-sunscreen trend sees the younger generation encouraging others to ditch sun cream and instead opt for natural alternatives or go without any protection against the sun at all. The hashtag #antisunscreen has been doing the rounds with many “wellness […]
Health
2 weeks ago
Health
Health